I SCREAM™

Service Description

I SCREAM™ is a healing journey that consists of conscious breathwork with a personal playlist . intuitively curated for you. You will be guided into a powerful breath pattern that that may lead to you to access non-ordinary states of consciousness which can result in truly beautiful healing, transformational experiences. The session leads to a with a somatic scream, where many people experience the feeling of fully having the ownership and control of voice! It facilitates letting go, moves stuck energy and triggers an endorphin release in your body. We follow the session up with gentle integration. Screaming this way is a full body energetic release and has many benefits. It is done in a safe place and way, with you being fully supported the whole time. Afterwards I invite you to journal your experience to yourself, as it may have a dreamlike quality to it and then we will discuss/unpack as little or as much as you would like to and I will reflect with you as you process what surfaced in your session. *Please note: I do need you to provide me with 3 songs that evoke strong emotion in you so that I can create your personal playlist. I will need them several days before your appointment in order for me to be best prepared. If you have any questions, please ask!